Meditation and Mindfulness, Mondays and Fridays

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Date(s) - 14/09/2020 - 30/12/2022  9:15 am - 9:45 am Register | Book

Event Information

Mindfulness Guided Meditation

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>VIEW MUSEUM MEDITATION SCHEDULE AND REGISTER (In “Search events” box bottom left, Enter “meditation” and click Go)

Venue: Arthur M. Sackler Gallery,Freer Gallery of Art

Event Location: Online event

Cost: Free

Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, we are offering free 30-minute online meditations each week led by DC-based meditation teachers. These free sessions are appropriate for all levels of practitioners and include mindfulness practices and inspiration from art in the museum collection. All are welcome! No previous experience is required.

Mondays and Fridays from 12:15 to 12:45 p.m., meditation led by Aparna Sadananda :

-> https://recharj.com/trainers/aparna-sadananda-2/

Tuesdays and Thursdays from 12:15 to 12:45 p.m., meditation led by Philip Bender: -> https://philipbenderyoga.com/

*Note: Friday meditation sessions on 6/26, 7/10, 7/24, 8/7, and 8/21 will include an art focus

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